mariaelenasss's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 28: 675 * 56%
Fat:
 
Prot:
 
Carbs:
51.22g
 
46.20g
 
11.81g
- -
Sat 21: 856 * 71%
Fat:
 
Prot:
 
Carbs:
41.37g
 
90.94g
 
30.38g
- -
Thu 19: 357 * 30%
Fat:
 
Prot:
 
Carbs:
16.19g
 
39.37g
 
13.22g
- -
Wed 18: 645 * 53%
Fat:
 
Prot:
 
Carbs:
28.61g
 
46.64g
 
54.84g
- -
Tue 17: 569 * 41%
Fat:
 
Prot:
 
Carbs:
37.37g
 
29.52g
 
33.92g
- -
Mon 16: 632 * 45%
Fat:
 
Prot:
 
Carbs:
40.51g
 
40.38g
 
27.58g
- -
Sun 15: 1199 * 86%
Fat:
 
Prot:
 
Carbs:
36.80g
 
99.96g
 
115.33g
- -
Sat 14: 1079 * 77%
Fat:
 
Prot:
 
Carbs:
37.42g
 
77.06g
 
116.13g
- -
Fri 13: 988 * 71%
Fat:
 
Prot:
 
Carbs:
49.06g
 
60.70g
 
82.86g
- -
Thu 12: 716 * 51%
Fat:
 
Prot:
 
Carbs:
40.47g
 
55.72g
 
36.74g
- -
Wed 11: 942 * 67%
Fat:
 
Prot:
 
Carbs:
44.71g
 
82.32g
 
52.75g
- -
Tue 10: 931 * 66%
Fat:
 
Prot:
 
Carbs:
40.66g
 
83.16g
 
57.56g
- -
Mon 9: 1206 * 86%
Fat:
 
Prot:
 
Carbs:
67.70g
 
86.88g
 
64.39g
- -
Sun 8: 1225 * 88%
Fat:
 
Prot:
 
Carbs:
54.20g
 
98.88g
 
88.13g
- -
Sat 7: 982 * 70%
Fat:
 
Prot:
 
Carbs:
50.11g
 
89.00g
 
40.24g
- -
Fri 6: 858 * 61%
Fat:
 
Prot:
 
Carbs:
32.04g
 
46.95g
 
102.11g
- -
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