| September 2024 |
| Thu 26: |
1635 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
87.27g |
|
42.86g |
|
164.85g |
|
-
|
-
|
| Mon 23: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
47.20g |
|
106.81g |
|
-
|
-
|
| Sun 22: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
18.04g |
|
102.48g |
|
-
|
-
|
| Sat 21: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
37.76g |
|
62.87g |
|
-
|
-
|
| Fri 20: |
1663 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
47.25g |
|
200.38g |
|
-
|
-
|
| Thu 19: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
27.31g |
|
135.49g |
|
-
|
-
|
| Wed 18: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
19.70g |
|
49.61g |
|
-
|
-
|
| Tue 17: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
45.81g |
|
102.59g |
|
-
|
-
|
| Mon 16: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
37.05g |
|
105.13g |
|
-
|
-
|
| Sun 15: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
20.71g |
|
104.37g |
|
-
|
-
|
| Tue 10: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
21.31g |
|
105.55g |
|
-
|
-
|
| Mon 9: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
19.25g |
|
55.89g |
|
-
|
-
|
| Sun 8: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
32.79g |
|
129.38g |
|
-
|
-
|
| Sat 7: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
35.88g |
|
70.59g |
|
-
|
-
|
| Fri 6: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
13.43g |
|
64.23g |
|
-
|
-
|
| Thu 5: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
11.20g |
|
47.76g |
|
-
|
-
|
| Tue 3: |
1770 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
99.04g |
|
66.37g |
|
155.57g |
|
-
|
-
|
| Mon 2: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
22.67g |
|
107.42g |
|
-
|
-
|
| Sun 1: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
27.92g |
|
49.16g |
|
-
|
-
|
