| June 2024 |
| Sat 22: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
5.10g |
|
36.00g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
9.78g |
|
29.00g |
|
-
|
-
|
| Sat 18: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
43.84g |
|
77.66g |
|
-
|
-
|
| March 2024 |
| Fri 8: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
4.10g |
|
79.00g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
26.43g |
|
26.78g |
|
-
|
-
|
| Wed 14: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
76.17g |
|
88.30g |
|
-
|
-
|
| Tue 13: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
88.08g |
|
130.22g |
|
-
|
-
|
| Mon 12: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
98.83g |
|
85.40g |
|
-
|
-
|
| Sun 4: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
28.13g |
|
38.37g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
43.07g |
|
93.58g |
|
-
|
-
|
| Mon 29: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
50.15g |
|
160.85g |
|
-
|
-
|
| Tue 16: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
66.26g |
|
81.22g |
|
-
|
-
|
| Tue 9: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
84.13g |
|
171.80g |
|
1850*
|
 446
|
| Mon 8: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
7.24g |
|
68.35g |
|
-
|
-
|
| Tue 2: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
111.33g |
|
113.49g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
126.86g |
|
48.46g |
|
-
|
-
|
| Tue 19: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
89.45g |
|
134.10g |
|
-
|
-
|
| Fri 8: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
25.42g |
|
20.27g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
36.73g |
|
59.89g |
|
-
|
-
|
| Wed 22: |
119 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
20.00g |
|
4.80g |
|
-
|
-
|
