| September 2021 |
| Wed 1: |
139 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
4.00g |
|
24.00g |
|
-
|
-
|
| June 2020 |
| Thu 11: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
2.20g |
|
46.14g |
|
-
|
-
|
| Wed 10: |
678 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
23.56g |
|
135.17g |
|
-
|
-
|
| Fri 5: |
153 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
4.03g |
|
22.98g |
|
-
|
-
|
| Wed 3: |
872 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
22.33g |
|
99.98g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
65.89g |
|
99.32g |
|
-
|
-
|
| Fri 29: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
4.42g |
|
34.03g |
|
-
|
-
|
| Thu 28: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
56.76g |
|
184.77g |
|
-
|
-
|
| Wed 27: |
1007 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
56.73g |
|
164.80g |
|
-
|
-
|
| Tue 26: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
35.16g |
|
144.62g |
|
-
|
-
|
| Mon 25: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
54.29g |
|
136.28g |
|
-
|
-
|
| Sun 24: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
5.84g |
|
36.98g |
|
-
|
-
|
| Sat 23: |
2641 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
136.35g |
|
174.87g |
|
173.21g |
|
-
|
-
|
| Fri 22: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
46.08g |
|
103.92g |
|
-
|
-
|
| Thu 21: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
87.90g |
|
54.89g |
|
87.26g |
|
-
|
-
|
| Wed 20: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
65.50g |
|
132.33g |
|
-
|
-
|
| Tue 19: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
59.97g |
|
109.55g |
|
-
|
-
|
| Mon 18: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
38.36g |
|
163.12g |
|
-
|
-
|
| Sun 17: |
1315 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
51.32g |
|
200.74g |
|
-
|
-
|
| Sat 16: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
95.42g |
|
128.65g |
|
-
|
-
|
