| November 2014 |
| Tue 11: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
3.40g |
|
38.94g |
|
-
|
-
|
| Mon 10: |
107 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
0.84g |
|
28.05g |
|
-
|
-
|
| September 2014 |
| Sun 28: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
13.97g |
|
31.87g |
|
-
|
-
|
| July 2014 |
| Tue 8: |
1867 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
88.12g |
|
211.12g |
|
-
|
-
|
| Mon 7: |
1318 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
59.65g |
|
204.39g |
|
-
|
-
|
| Fri 4: |
1105 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
66.08g |
|
104.72g |
|
-
|
-
|
| Thu 3: |
688 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
40.03g |
|
130.90g |
|
1990*
|
 1302
|
| Wed 2: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
40.69g |
|
168.83g |
|
1990*
|
696
|
| Tue 1: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
73.89g |
|
111.62g |
|
2434*
|
1363
|
| June 2014 |
| Mon 30: |
1022 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
34.74g |
|
159.22g |
|
2002*
|
980
|
| Sun 29: |
768 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
73.80g |
|
97.55g |
|
2002*
|
1234
|
| Sat 28: |
1834 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
81.30g |
|
48.88g |
|
181.48g |
|
2002*
|
168
|
| Fri 27: |
733 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
67.48g |
|
57.52g |
|
2002*
|
1269
|
| Thu 26: |
715 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
76.57g |
|
80.72g |
|
2434*
|
1719
|
| Wed 25: |
1777 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
98.43g |
|
124.21g |
|
2002*
|
225
|
| Tue 24: |
1017 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
96.30g |
|
78.47g |
|
2034*
|
1017
|
| Mon 23: |
1723 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
130.56g |
|
149.36g |
|
2280*
|
557
|
| Sun 22: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
61.05g |
|
143.65g |
|
2034
|
757
|
| Sat 21: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
59.64g |
|
183.41g |
|
2266*
|
620
|
| Fri 20: |
617 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
17.53g |
|
138.56g |
|
2266*
|
1649
|
