Zaxx69's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 27: 916 * 40%
Fat:
 
Prot:
 
Carbs:
26.92g
 
56.61g
 
110.73g
- -
Mon 26: 622 * 27%
Fat:
 
Prot:
 
Carbs:
14.22g
 
49.45g
 
71.72g
- -
Sat 24: 795 * 35%
Fat:
 
Prot:
 
Carbs:
19.74g
 
71.90g
 
84.69g
- -
Fri 23: 2885 * 125%
Fat:
 
Prot:
 
Carbs:
94.33g
 
172.86g
 
329.15g
- -
Thu 22: 2878 * 125%
Fat:
 
Prot:
 
Carbs:
75.54g
 
165.77g
 
378.51g
- -
Wed 21: 2566 * 112%
Fat:
 
Prot:
 
Carbs:
76.82g
 
156.30g
 
310.02g
- -
Tue 20: 2673 * 116%
Fat:
 
Prot:
 
Carbs:
89.87g
 
163.91g
 
291.71g
- -
Mon 19: 2782 * 121%
Fat:
 
Prot:
 
Carbs:
71.26g
 
162.49g
 
357.26g
- -
Sun 18: 2589 * 113%
Fat:
 
Prot:
 
Carbs:
85.19g
 
165.80g
 
282.10g
- -
Sat 17: 2713 * 118%
Fat:
 
Prot:
 
Carbs:
94.09g
 
190.41g
 
269.15g
2933*  220
Fri 16: 2617 * 114%
Fat:
 
Prot:
 
Carbs:
76.38g
 
149.19g
 
326.83g
- -
Thu 15: 2504 * 109%
Fat:
 
Prot:
 
Carbs:
47.21g
 
179.92g
 
330.42g
- -
Wed 14: 2409 * 110%
Fat:
 
Prot:
 
Carbs:
52.94g
 
178.93g
 
296.66g
2930*  521
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