fenix16dog's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 23: 1705 * 55%
Fat:
 
Prot:
 
Carbs:
96.72g
 
63.63g
 
114.49g
- -
Sun 22: 4328 * 140%
Fat:
 
Prot:
 
Carbs:
234.38g
 
125.51g
 
375.39g
- -
Sat 21: 2552 * 82%
Fat:
 
Prot:
 
Carbs:
68.63g
 
89.93g
 
299.45g
- -
Fri 20: 2512 * 81%
Fat:
 
Prot:
 
Carbs:
121.24g
 
100.45g
 
153.45g
- -
Thu 19: 1949 * 63%
Fat:
 
Prot:
 
Carbs:
55.52g
 
46.49g
 
225.90g
- -
Wed 18: 2704 * 87%
Fat:
 
Prot:
 
Carbs:
133.55g
 
59.18g
 
317.48g
- -
Tue 17: 4876 * 157%
Fat:
 
Prot:
 
Carbs:
291.17g
 
228.52g
 
329.09g
- -
Mon 16: 3476 * 112%
Fat:
 
Prot:
 
Carbs:
165.31g
 
108.84g
 
382.14g
- -
Sun 15: 3075 * 99%
Fat:
 
Prot:
 
Carbs:
122.27g
 
184.80g
 
321.00g
- -
Sat 14: 3183 * 103%
Fat:
 
Prot:
 
Carbs:
160.62g
 
114.51g
 
325.08g
- -
Fri 13: 3072 * 99%
Fat:
 
Prot:
 
Carbs:
132.66g
 
104.18g
 
360.11g
- -
Thu 12: 3870 * 125%
Fat:
 
Prot:
 
Carbs:
162.72g
 
200.14g
 
319.10g
- -
Wed 11: 4498 * 145%
Fat:
 
Prot:
 
Carbs:
233.85g
 
206.95g
 
315.68g
- -
Tue 10: 3609 * 116%
Fat:
 
Prot:
 
Carbs:
189.68g
 
124.52g
 
352.06g
- -
Mon 9: 3128 * 101%
Fat:
 
Prot:
 
Carbs:
143.52g
 
137.07g
 
323.99g
- -
Sun 8: 2547 * 82%
Fat:
 
Prot:
 
Carbs:
129.19g
 
101.19g
 
242.38g
- -
Sat 7: 3804 * 123%
Fat:
 
Prot:
 
Carbs:
170.45g
 
93.41g
 
410.56g
- -
Fri 6: 2953 * 95%
Fat:
 
Prot:
 
Carbs:
139.11g
 
104.01g
 
267.97g
- -
Thu 5: 2457 * 79%
Fat:
 
Prot:
 
Carbs:
145.20g
 
92.93g
 
204.41g
- -
Wed 4: 2349 * 76%
Fat:
 
Prot:
 
Carbs:
105.02g
 
134.41g
 
217.85g
- -
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