| September 2024 |
| Tue 10: |
477 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
14.14g |
|
77.22g |
|
-
|
-
|
| Mon 9: |
445 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
17.73g |
|
52.33g |
|
-
|
-
|
| Sun 8: |
737 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
60.92g |
|
66.82g |
|
-
|
-
|
| Fri 6: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
48.82g |
|
122.56g |
|
-
|
-
|
| Thu 5: |
353 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
14.10g |
|
46.22g |
|
-
|
-
|
| Wed 4: |
633 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
31.44g |
|
69.70g |
|
-
|
-
|
| Mon 2: |
390 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
9.00g |
|
49.00g |
|
-
|
-
|
| Sun 1: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
25.93g |
|
129.30g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
547 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
6.10g |
|
81.60g |
|
-
|
-
|
| Thu 29: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
14.51g |
|
46.29g |
|
-
|
-
|
| Mon 26: |
728 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
32.42g |
|
101.91g |
|
-
|
-
|
| Sat 24: |
573 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
15.66g |
|
85.49g |
|
-
|
-
|
| Fri 23: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
40.08g |
|
133.64g |
|
-
|
-
|
| Wed 21: |
709 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
14.87g |
|
100.31g |
|
-
|
-
|
| Tue 20: |
868 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
31.59g |
|
124.50g |
|
-
|
-
|
| Mon 19: |
1515 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
93.78g |
|
132.99g |
|
-
|
-
|
| Sun 18: |
1614 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
49.89g |
|
186.82g |
|
-
|
-
|
| Sat 17: |
574 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
10.90g |
|
113.39g |
|
-
|
-
|
| Fri 16: |
721 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
46.56g |
|
95.82g |
|
-
|
-
|
