| September 2024 |
| Sat 21: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
54.23g |
|
37.10g |
|
-
|
-
|
| Fri 20: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
86.45g |
|
91.82g |
|
-
|
-
|
| Thu 19: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
70.79g |
|
79.47g |
|
-
|
-
|
| Wed 18: |
39 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.75g |
|
5.75g |
|
-
|
-
|
| Tue 17: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
39.41g |
|
68.39g |
|
-
|
-
|
| Mon 16: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
28.84g |
|
107.96g |
|
-
|
-
|
| Fri 13: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
63.66g |
|
85.10g |
|
-
|
-
|
| Thu 12: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
41.60g |
|
38.35g |
|
-
|
-
|
| Wed 11: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
85.63g |
|
124.18g |
|
-
|
-
|
| Tue 10: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
52.90g |
|
14.42g |
|
-
|
-
|
| Mon 9: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
23.29g |
|
69.02g |
|
-
|
-
|
| Fri 6: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
27.78g |
|
51.43g |
|
-
|
-
|
| Thu 5: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
51.86g |
|
36.04g |
|
-
|
-
|
| Wed 4: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
65.51g |
|
142.54g |
|
-
|
-
|
| Tue 3: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
93.69g |
|
98.98g |
|
-
|
-
|
| Mon 2: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
91.49g |
|
174.40g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
26.18g |
|
67.51g |
|
-
|
-
|
| Fri 30: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
61.14g |
|
131.28g |
|
1730*
|
 604
|
| Thu 29: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
84.66g |
|
86.94g |
|
-
|
-
|
| Wed 28: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
63.32g |
|
77.08g |
|
-
|
-
|
