| October 2020 |
| Mon 5: |
98 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
6.81g |
|
1.15g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
128 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
2.96g |
|
27.16g |
|
-
|
-
|
| Wed 23: |
608 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
16.96g |
|
91.83g |
|
-
|
-
|
| Tue 22: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
11.80g |
|
59.56g |
|
-
|
-
|
| Wed 16: |
730 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
43.52g |
|
118.86g |
|
-
|
-
|
| Tue 15: |
739 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
60.70g |
|
81.41g |
|
-
|
-
|
| Mon 14: |
727 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
47.65g |
|
94.29g |
|
-
|
-
|
| Sat 12: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
34.32g |
|
51.27g |
|
-
|
-
|
| Fri 11: |
795 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
48.61g |
|
60.74g |
|
-
|
-
|
| Thu 10: |
613 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
52.72g |
|
13.76g |
|
-
|
-
|
| Tue 8: |
811 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
28.38g |
|
112.84g |
|
-
|
-
|
| Mon 7: |
429 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
28.50g |
|
65.11g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
257 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
32.64g |
|
4.99g |
|
-
|
-
|
| Sat 29: |
227 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
15.52g |
|
0.92g |
|
-
|
-
|
| Fri 28: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
54.02g |
|
14.58g |
|
-
|
-
|
| Thu 27: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
13.44g |
|
3.78g |
|
-
|
-
|
| Wed 26: |
625 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
46.13g |
|
40.95g |
|
-
|
-
|
| Tue 25: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
59.23g |
|
43.17g |
|
-
|
-
|
| Mon 24: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
51.99g |
|
96.88g |
|
-
|
-
|
| Sun 23: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
26.07g |
|
31.83g |
|
-
|
-
|
