| September 2024 |
| Sat 14: |
1924 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
82.36g |
|
57.11g |
|
237.98g |
|
-
|
-
|
| Fri 13: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
19.26g |
|
142.27g |
|
-
|
-
|
| Thu 12: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
49.88g |
|
203.32g |
|
-
|
-
|
| Wed 11: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
62.11g |
|
162.19g |
|
-
|
-
|
| Tue 10: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
43.79g |
|
163.84g |
|
-
|
-
|
| Mon 9: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
50.01g |
|
182.10g |
|
-
|
-
|
| Thu 5: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
28.93g |
|
58.86g |
|
-
|
-
|
| Wed 4: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
35.55g |
|
181.10g |
|
-
|
-
|
| Tue 3: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
52.30g |
|
165.96g |
|
-
|
-
|
| Mon 2: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
15.42g |
|
85.50g |
|
-
|
-
|
| Sun 1: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
73.64g |
|
207.96g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
48.14g |
|
163.23g |
|
-
|
-
|
| Fri 30: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
34.11g |
|
167.63g |
|
-
|
-
|
| Thu 29: |
2076 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
106.38g |
|
63.43g |
|
212.71g |
|
-
|
-
|
| Wed 28: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
37.93g |
|
126.72g |
|
-
|
-
|
| Tue 27: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
51.49g |
|
128.33g |
|
-
|
-
|
| Mon 26: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
56.98g |
|
141.70g |
|
-
|
-
|
| Sun 25: |
1961 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
85.72g |
|
98.94g |
|
206.88g |
|
-
|
-
|
| Sat 24: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
43.98g |
|
123.66g |
|
-
|
-
|
| Fri 23: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
33.65g |
|
139.59g |
|
-
|
-
|
