| September 2024 |
| Thu 12: |
1914 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
108.33g |
|
234.40g |
|
-
|
-
|
| Wed 11: |
2470 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
102.73g |
|
102.68g |
|
283.36g |
|
-
|
-
|
| Tue 10: |
1599 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
63.15g |
|
194.76g |
|
-
|
-
|
| Mon 9: |
1955 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
88.37g |
|
74.35g |
|
212.97g |
|
-
|
-
|
| August 2024 |
| Sat 17: |
892 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
57.89g |
|
112.54g |
|
-
|
-
|
| Fri 16: |
1306 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
112.23g |
|
146.39g |
|
-
|
-
|
| Thu 15: |
328 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
31.26g |
|
27.66g |
|
-
|
-
|
| Wed 14: |
1577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
147.15g |
|
116.25g |
|
-
|
-
|
| Tue 13: |
1312 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
81.33g |
|
153.37g |
|
-
|
-
|
| Fri 9: |
1033 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
66.96g |
|
141.84g |
|
-
|
-
|
| Thu 8: |
1418 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
90.73g |
|
161.40g |
|
-
|
-
|
| Wed 7: |
1192 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
62.52g |
|
203.25g |
|
-
|
-
|
| Tue 6: |
1452 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
83.60g |
|
216.66g |
|
-
|
-
|
| Mon 5: |
1651 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
120.43g |
|
216.05g |
|
-
|
-
|
| Sun 4: |
1346 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
69.04g |
|
175.24g |
|
-
|
-
|
| Sat 3: |
1303 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
85.42g |
|
171.49g |
|
-
|
-
|
| Fri 2: |
1518 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
82.03g |
|
198.53g |
|
-
|
-
|
| Thu 1: |
1582 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
88.31g |
|
201.20g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1243 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
96.28g |
|
129.72g |
|
-
|
-
|
| Tue 30: |
1323 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
103.36g |
|
163.77g |
|
-
|
-
|
