| September 2024 |
| Wed 4: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
11.83g |
|
38.00g |
|
-
|
-
|
| Tue 3: |
1299 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
75.76g |
|
162.54g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
12.05g |
|
42.51g |
|
-
|
-
|
| Wed 28: |
283 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
17.12g |
|
27.17g |
|
-
|
-
|
| Mon 26: |
787 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
44.61g |
|
92.88g |
|
-
|
-
|
| Sun 25: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
51.88g |
|
166.14g |
|
-
|
-
|
| Sat 24: |
378 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
36.93g |
|
31.62g |
|
-
|
-
|
| Thu 22: |
275 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
11.08g |
|
46.38g |
|
-
|
-
|
| Wed 21: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
48.75g |
|
139.74g |
|
-
|
-
|
| Tue 20: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
76.87g |
|
136.12g |
|
-
|
-
|
| Mon 19: |
959 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
63.13g |
|
90.65g |
|
-
|
-
|
| Sun 18: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
12.10g |
|
53.21g |
|
-
|
-
|
| Sat 17: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
102.19g |
|
130.70g |
|
-
|
-
|
| Fri 16: |
299 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
11.99g |
|
52.83g |
|
-
|
-
|
| Wed 7: |
269 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
11.07g |
|
4.88g |
|
-
|
-
|
| Sun 4: |
41 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
10.50g |
|
-
|
-
|
