| August 2024 |
| Mon 26: |
1111 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
56.40g |
|
100.00g |
|
-
|
-
|
| Sat 24: |
1503 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
97.38g |
|
28.17g |
|
131.90g |
|
-
|
-
|
| Sat 17: |
867 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
37.52g |
|
43.96g |
|
-
|
-
|
| Fri 16: |
897 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
82.79g |
|
59.55g |
|
-
|
-
|
| Thu 15: |
1425 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
73.42g |
|
141.56g |
|
-
|
-
|
| Tue 13: |
1397 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
98.87g |
|
108.29g |
|
-
|
-
|
| Mon 12: |
1048 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
78.20g |
|
82.00g |
|
-
|
-
|
| Sun 11: |
1478 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
59.67g |
|
131.18g |
|
-
|
-
|
| Fri 9: |
1869 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
82.99g |
|
246.05g |
|
-
|
-
|
| Thu 8: |
1105 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
56.98g |
|
105.70g |
|
-
|
-
|
| Wed 7: |
1145 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
55.50g |
|
128.61g |
|
-
|
-
|
| Tue 6: |
975 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
69.69g |
|
78.25g |
|
-
|
-
|
| Mon 5: |
920 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
69.69g |
|
67.25g |
|
-
|
-
|
| Sun 4: |
1138 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
90.42g |
|
116.01g |
|
-
|
-
|
| Sat 3: |
1464 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
87.57g |
|
176.68g |
|
-
|
-
|
| Fri 2: |
1561 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
86.99g |
|
175.29g |
|
-
|
-
|
| Thu 1: |
752 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
67.06g |
|
92.98g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
805 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
53.99g |
|
106.41g |
|
-
|
-
|
| Tue 30: |
1279 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
115.20g |
|
146.42g |
|
-
|
-
|
| Mon 29: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
95.13g |
|
116.61g |
|
-
|
-
|
