| September 2024 |
| Tue 10: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
24.50g |
|
25.54g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
575 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
49.37g |
|
16.83g |
|
-
|
-
|
| Fri 30: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
27.46g |
|
49.77g |
|
1302*
|
 603
|
| Mon 26: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
14.97g |
|
29.56g |
|
-
|
-
|
| Sun 25: |
234 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
8.19g |
|
45.67g |
|
-
|
-
|
| Sat 24: |
432 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
37.15g |
|
10.88g |
|
-
|
-
|
| Fri 23: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
61.49g |
|
91.09g |
|
1615*
|
517
|
| Thu 22: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
47.82g |
|
50.62g |
|
1307*
|
543
|
| Wed 21: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
54.39g |
|
55.48g |
|
1305*
|
376
|
| Tue 20: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
51.39g |
|
54.13g |
|
1101*
|
 42
|
| Mon 19: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
38.23g |
|
51.92g |
|
1096*
|
78
|
| Sun 18: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
32.38g |
|
2.79g |
|
1250*
|
1070
|
| Sat 17: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
55.61g |
|
56.45g |
|
1086*
|
319
|
| Fri 16: |
627 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
36.49g |
|
26.23g |
|
1388*
|
761
|
| Thu 15: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
78.85g |
|
54.09g |
|
1592*
|
548
|
| Wed 14: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
103.29g |
|
53.17g |
|
1528*
|
583
|
| Tue 13: |
776 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
55.51g |
|
47.42g |
|
1633*
|
857
|
| Mon 12: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
48.28g |
|
60.96g |
|
1469*
|
552
|
| Sun 11: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
39.65g |
|
22.33g |
|
1424*
|
502
|
| Sat 10: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
51.41g |
|
40.08g |
|
1524*
|
487
|
