| September 2024 |
| Sun 29: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
26.47g |
|
10.75g |
|
-
|
-
|
| Wed 25: |
133 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
13.34g |
|
5.99g |
|
-
|
-
|
| Mon 23: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
51.11g |
|
66.19g |
|
-
|
-
|
| Fri 20: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
23.30g |
|
10.26g |
|
-
|
-
|
| Thu 19: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
2.19g |
|
64.81g |
|
-
|
-
|
| Wed 18: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
26.80g |
|
42.24g |
|
-
|
-
|
| Tue 17: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
27.86g |
|
63.21g |
|
-
|
-
|
| Mon 16: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
17.87g |
|
31.38g |
|
-
|
-
|
| Sun 15: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
27.73g |
|
64.70g |
|
-
|
-
|
| Sat 14: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
11.14g |
|
31.75g |
|
-
|
-
|
| Fri 13: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
41.12g |
|
57.98g |
|
-
|
-
|
| Thu 12: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
14.60g |
|
60.00g |
|
-
|
-
|
| Wed 11: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
29.45g |
|
4.68g |
|
-
|
-
|
| Tue 10: |
454 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
16.81g |
|
44.08g |
|
-
|
-
|
| Sun 8: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
13.47g |
|
57.28g |
|
-
|
-
|
| Fri 6: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
42.72g |
|
8.13g |
|
-
|
-
|
| Thu 5: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
35.02g |
|
34.86g |
|
-
|
-
|
| Wed 4: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
34.19g |
|
59.06g |
|
-
|
-
|
| Tue 3: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
26.58g |
|
56.09g |
|
-
|
-
|
| Mon 2: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
61.89g |
|
65.49g |
|
-
|
-
|
