melekyege61's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 491 Cals (Fat: 23.31g, Protein: 28.25g, Carbs: 41.25g)
Monthly Total: Exercise: 0 Cals   Food: 10307 Cals (Fat: 489.41g, Protein: 593.35g, Carbs: 866.32g)

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Daily Average Calorie Info

33%
of RDI*
(491 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (43%)
 
Protein (23%)
*Based on an RDI of 1500 calories (13 Jul 24)
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