| September 2024 |
| Tue 10: |
297 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
8.12g |
|
37.57g |
|
-
|
-
|
| Mon 9: |
1381 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
40.06g |
|
221.45g |
|
-
|
-
|
| Sun 8: |
1283 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
66.75g |
|
145.65g |
|
-
|
-
|
| Sat 7: |
1848 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
83.05g |
|
70.85g |
|
210.55g |
|
-
|
-
|
| Fri 6: |
1649 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
58.31g |
|
215.25g |
|
-
|
-
|
| Thu 5: |
1028 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
55.88g |
|
142.55g |
|
-
|
-
|
| Wed 4: |
850 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
77.83g |
|
95.57g |
|
-
|
-
|
| Tue 3: |
976 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
64.30g |
|
116.16g |
|
-
|
-
|
| Mon 2: |
1183 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
87.90g |
|
117.63g |
|
-
|
-
|
| Sun 1: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
47.84g |
|
151.10g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
46.83g |
|
110.41g |
|
-
|
-
|
| Fri 30: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
47.34g |
|
138.00g |
|
-
|
-
|
| Thu 29: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
35.04g |
|
152.92g |
|
-
|
-
|
| Wed 28: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
48.34g |
|
141.32g |
|
-
|
-
|
| Tue 27: |
1609 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
82.59g |
|
190.90g |
|
-
|
-
|
| Mon 26: |
1395 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
57.99g |
|
164.73g |
|
-
|
-
|
| Sun 25: |
1857 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
72.97g |
|
109.95g |
|
190.98g |
|
-
|
-
|
| Sat 24: |
1552 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
61.03g |
|
202.67g |
|
-
|
-
|
| Fri 23: |
1238 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
58.25g |
|
176.40g |
|
-
|
-
|
| Thu 22: |
827 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
64.48g |
|
87.10g |
|
-
|
-
|
