| September 2024 |
| Fri 20: |
914 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
52.43g |
|
70.36g |
|
-
|
-
|
| Thu 19: |
953 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
45.04g |
|
97.97g |
|
-
|
-
|
| Wed 18: |
1120 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
56.19g |
|
55.93g |
|
-
|
-
|
| Tue 17: |
1211 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
69.40g |
|
110.04g |
|
-
|
-
|
| Mon 16: |
1577 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
71.80g |
|
197.59g |
|
-
|
-
|
| Sun 15: |
1340 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.59g |
|
72.26g |
|
87.49g |
|
-
|
-
|
| Fri 13: |
825 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
50.49g |
|
75.34g |
|
-
|
-
|
| Thu 12: |
1646 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
74.85g |
|
78.90g |
|
166.60g |
|
-
|
-
|
| Wed 11: |
1466 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
72.09g |
|
179.04g |
|
-
|
-
|
| Tue 10: |
1431 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
76.16g |
|
99.08g |
|
-
|
-
|
| Mon 9: |
1129 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
66.45g |
|
97.51g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
719 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
53.60g |
|
47.46g |
|
-
|
-
|
| Fri 26: |
879 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
45.34g |
|
75.74g |
|
-
|
-
|
| Thu 25: |
1520 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
96.56g |
|
153.35g |
|
-
|
-
|
| Wed 24: |
1233 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
86.01g |
|
128.57g |
|
-
|
-
|
| Tue 23: |
1332 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
62.48g |
|
130.09g |
|
-
|
-
|
| Mon 22: |
1418 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
70.63g |
|
168.70g |
|
-
|
-
|
| Sun 21: |
950 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
68.78g |
|
52.28g |
|
-
|
-
|
| Sat 20: |
1435 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
47.27g |
|
191.21g |
|
-
|
-
|
| Fri 19: |
1382 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
71.50g |
|
175.93g |
|
-
|
-
|
