| August 2024 |
| Thu 29: |
644 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
45.73g |
|
60.69g |
|
-
|
-
|
| Mon 26: |
422 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
51.69g |
|
30.86g |
|
-
|
-
|
| Sun 25: |
371 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
25.68g |
|
32.01g |
|
-
|
-
|
| Wed 21: |
594 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
31.05g |
|
66.39g |
|
-
|
-
|
| Thu 15: |
848 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
68.29g |
|
86.29g |
|
-
|
-
|
| Wed 14: |
298 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
32.03g |
|
14.82g |
|
-
|
-
|
| Tue 13: |
801 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
48.52g |
|
72.99g |
|
-
|
-
|
| Mon 12: |
909 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
49.85g |
|
93.75g |
|
-
|
-
|
| Thu 8: |
745 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
59.01g |
|
52.74g |
|
-
|
-
|
| Wed 7: |
491 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
24.06g |
|
50.30g |
|
-
|
-
|
| Tue 6: |
301 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
41.64g |
|
8.23g |
|
-
|
-
|
| Sun 4: |
242 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
26.41g |
|
5.44g |
|
-
|
-
|
| Fri 2: |
268 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
17.90g |
|
20.74g |
|
-
|
-
|
| Thu 1: |
391 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
42.13g |
|
22.56g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1098 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
79.19g |
|
131.70g |
|
-
|
-
|
| Tue 30: |
778 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
67.56g |
|
101.89g |
|
-
|
-
|
| Mon 29: |
766 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
69.16g |
|
72.02g |
|
-
|
-
|
| Sun 28: |
721 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
68.15g |
|
66.27g |
|
-
|
-
|
| Sat 27: |
790 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
80.04g |
|
67.34g |
|
-
|
-
|
| Fri 26: |
441 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
25.52g |
|
43.99g |
|
-
|
-
|
