| September 2011 |
| Mon 26: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
3.02g |
|
24.94g |
|
-
|
-
|
| August 2011 |
| Thu 18: |
436 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
20.67g |
|
39.64g |
|
-
|
-
|
| Wed 17: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
50.00g |
|
194.99g |
|
-
|
-
|
| Tue 16: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
50.30g |
|
164.11g |
|
2455*
|
 1143
|
| Mon 15: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
66.31g |
|
214.15g |
|
-
|
-
|
| Sun 14: |
1273
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
42.34g |
|
175.48g |
|
3248
|
1975
|
| Sat 13: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
48.84g |
|
181.68g |
|
3248*
|
1888
|
| Fri 12: |
382
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
19.71g |
|
71.76g |
|
2365
|
1983
|
| Thu 11: |
1726 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
33.24g |
|
245.85g |
|
2517*
|
791
|
