| July 2024 |
| Thu 18: |
891 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
86.10g |
|
46.95g |
|
-
|
-
|
| Wed 17: |
1417 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
178.19g |
|
79.41g |
|
-
|
-
|
| Tue 16: |
1476 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
157.46g |
|
55.82g |
|
-
|
-
|
| Mon 15: |
1477 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
140.78g |
|
85.43g |
|
-
|
-
|
| Sun 14: |
1415 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
164.13g |
|
42.71g |
|
3377*
|
 1962
|
| Sat 13: |
1544 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
168.01g |
|
61.22g |
|
3403*
|
1859
|
| Fri 12: |
959 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
68.89g |
|
87.72g |
|
-
|
-
|
| Thu 11: |
1810 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
116.42g |
|
99.27g |
|
81.10g |
|
-
|
-
|
| Wed 10: |
1049 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
87.11g |
|
110.51g |
|
3222*
|
2173
|
| Tue 9: |
1123 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
94.78g |
|
62.35g |
|
-
|
-
|
| Mon 8: |
1665 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
146.46g |
|
112.24g |
|
-
|
-
|
| Sun 7: |
1829 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.25g |
|
94.43g |
|
178.78g |
|
3134*
|
1305
|
| Sat 6: |
1445 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
133.21g |
|
89.30g |
|
3103*
|
1658
|
| Fri 5: |
1474 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
118.31g |
|
100.68g |
|
-
|
-
|
| Thu 4: |
1659 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
168.05g |
|
127.41g |
|
3016*
|
1357
|
| Wed 3: |
1709 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
117.96g |
|
132.54g |
|
3163*
|
1454
|
| Tue 2: |
1718 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
121.19g |
|
142.89g |
|
3455*
|
1737
|
