| September 2024 |
| Sun 8: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
98.45g |
|
46.14g |
|
1415*
|
 678
|
| Sat 7: |
428 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
47.33g |
|
38.82g |
|
1265*
|
837
|
| Fri 6: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
72.36g |
|
111.17g |
|
2555*
|
1533
|
| Thu 5: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
19.97g |
|
20.12g |
|
1255*
|
968
|
| Wed 4: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
76.50g |
|
57.06g |
|
2290*
|
1626
|
| Tue 3: |
974 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
74.23g |
|
93.89g |
|
2638*
|
1664
|
| Mon 2: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
76.04g |
|
72.78g |
|
2328*
|
1534
|
| Sun 1: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
62.08g |
|
83.41g |
|
1492*
|
713
|
| August 2024 |
| Sat 31: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
70.77g |
|
106.80g |
|
2072*
|
1229
|
| Fri 30: |
613 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
55.37g |
|
60.98g |
|
2529*
|
1916
|
| Thu 29: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
58.59g |
|
71.66g |
|
2785
|
2059
|
| Wed 28: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
83.29g |
|
82.70g |
|
1924*
|
1055
|
| Tue 27: |
694 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
79.73g |
|
37.90g |
|
1979*
|
1285
|
| Mon 26: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
42.85g |
|
61.25g |
|
1317*
|
603
|
| Sun 25: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
34.50g |
|
33.60g |
|
1763*
|
1204
|
| Sat 24: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
81.38g |
|
75.47g |
|
1631*
|
726
|
| Fri 23: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
78.88g |
|
87.47g |
|
1586*
|
620
|
| Thu 22: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
59.52g |
|
87.67g |
|
2243*
|
1368
|
| Wed 21: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
68.89g |
|
88.00g |
|
2540*
|
1665
|
| Tue 20: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
100.10g |
|
63.73g |
|
1286*
|
414
|
