| September 2024 |
| Thu 19: |
1593 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
82.30g |
|
252.37g |
|
-
|
-
|
| Wed 18: |
1644 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
68.70g |
|
252.08g |
|
-
|
-
|
| Tue 17: |
1520 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
75.70g |
|
233.22g |
|
-
|
-
|
| Mon 16: |
1878 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
77.91g |
|
336.84g |
|
-
|
-
|
| Sun 15: |
1480 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
86.03g |
|
294.00g |
|
-
|
-
|
| Sat 14: |
1568 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
74.23g |
|
298.04g |
|
-
|
-
|
| Fri 13: |
2845 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
110.08g |
|
493.93g |
|
-
|
-
|
| Thu 12: |
1424 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
79.23g |
|
261.85g |
|
-
|
-
|
| Wed 11: |
1327 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
64.54g |
|
202.88g |
|
-
|
-
|
| Tue 10: |
1701 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
91.94g |
|
215.77g |
|
-
|
-
|
| Mon 9: |
1513 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
87.60g |
|
181.91g |
|
-
|
-
|
| Sun 8: |
2111 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
74.59g |
|
324.96g |
|
-
|
-
|
| Sat 7: |
1347 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
30.50g |
|
203.69g |
|
-
|
-
|
| Fri 6: |
1402 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
82.83g |
|
191.06g |
|
-
|
-
|
| Thu 5: |
1624 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
92.47g |
|
199.08g |
|
-
|
-
|
| Wed 4: |
1308 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
46.64g |
|
224.69g |
|
-
|
-
|
| Tue 3: |
1148 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
54.97g |
|
188.14g |
|
-
|
-
|
| Mon 2: |
1571 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
69.13g |
|
262.15g |
|
-
|
-
|
| Sun 1: |
1375 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
50.94g |
|
229.81g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1492 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
72.02g |
|
185.16g |
|
-
|
-
|
