| September 2024 |
| Wed 11: |
817 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
67.04g |
|
71.66g |
|
-
|
-
|
| Mon 9: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
65.52g |
|
45.15g |
|
-
|
-
|
| Wed 4: |
852 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
77.31g |
|
61.50g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
257 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
9.93g |
|
35.17g |
|
-
|
-
|
| Fri 30: |
630 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
53.78g |
|
72.35g |
|
-
|
-
|
| Thu 29: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
106.12g |
|
82.67g |
|
-
|
-
|
| Wed 28: |
671 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
59.85g |
|
56.45g |
|
-
|
-
|
| Thu 15: |
530 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
31.17g |
|
53.31g |
|
-
|
-
|
| Tue 13: |
717 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
103.60g |
|
43.91g |
|
1805*
|
 1088
|
| Sat 10: |
713 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
63.26g |
|
80.88g |
|
-
|
-
|
| Fri 9: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
105.17g |
|
94.57g |
|
-
|
-
|
| Thu 8: |
709 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
87.62g |
|
29.51g |
|
-
|
-
|
| Wed 7: |
798 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
104.71g |
|
65.49g |
|
-
|
-
|
| Tue 6: |
968 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
85.92g |
|
61.82g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
743 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
60.31g |
|
44.31g |
|
-
|
-
|
| Mon 22: |
588 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
62.51g |
|
26.75g |
|
-
|
-
|
| Fri 19: |
623 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
53.42g |
|
65.51g |
|
-
|
-
|
| Wed 17: |
584 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
52.38g |
|
49.67g |
|
-
|
-
|
| Tue 16: |
593 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
45.30g |
|
46.02g |
|
-
|
-
|
| Mon 15: |
555 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
34.78g |
|
52.65g |
|
-
|
-
|
