| July 2024 |
| Wed 17: |
-
|
-
|
|
69*
|
-
|
| Tue 16: |
-
|
-
|
|
2120*
|
-
|
| Mon 15: |
477 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
7.22g |
|
55.85g |
|
2119*
|
 1642
|
| Sun 14: |
1048 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
92.00g |
|
56.49g |
|
2075*
|
1027
|
| Sat 13: |
-
|
-
|
|
2106*
|
-
|
| Fri 12: |
1240 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
81.25g |
|
93.31g |
|
32.82g |
|
2256*
|
1016
|
| Thu 11: |
1239 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
136.52g |
|
31.28g |
|
1984*
|
745
|
| Wed 10: |
1415 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
150.11g |
|
69.21g |
|
2081*
|
666
|
| Tue 9: |
919 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
73.07g |
|
70.93g |
|
1953*
|
1034
|
| Mon 8: |
924 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
89.64g |
|
89.96g |
|
1953*
|
1029
|
| Sun 7: |
2501 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
93.59g |
|
147.26g |
|
259.24g |
|
1953*
|
 548
|
| Sat 6: |
2062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
88.70g |
|
149.85g |
|
155.60g |
|
1993*
|
69
|
| Fri 5: |
1790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
169.77g |
|
146.34g |
|
2258*
|
468
|
| Thu 4: |
826 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
51.28g |
|
89.11g |
|
2032*
|
1206
|
| Wed 3: |
1063 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
100.87g |
|
48.10g |
|
2109*
|
1046
|
| Tue 2: |
936 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
67.93g |
|
41.94g |
|
1953*
|
1017
|
| Mon 1: |
2166 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
120.46g |
|
197.38g |
|
65.38g |
|
2007*
|
159
|
| June 2024 |
| Sun 30: |
842 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
71.94g |
|
41.91g |
|
-
|
-
|
| Sat 29: |
1548 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
126.75g |
|
106.16g |
|
-
|
-
|
