| September 2024 |
| Sat 14: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
28.14g |
|
122.21g |
|
213*
|
 654
|
| Fri 13: |
704 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
36.44g |
|
60.76g |
|
1734*
|
 1030
|
| Thu 12: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
14.80g |
|
20.20g |
|
252*
|
87
|
| Wed 11: |
242 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
17.30g |
|
32.10g |
|
334*
|
92
|
| Tue 10: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
32.22g |
|
54.99g |
|
268*
|
245
|
| Mon 9: |
539 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
26.37g |
|
77.04g |
|
233*
|
306
|
| Sun 8: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
41.71g |
|
62.82g |
|
1227*
|
483
|
| Sat 7: |
458 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
32.50g |
|
37.20g |
|
242*
|
216
|
| Fri 6: |
875 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
43.53g |
|
99.50g |
|
191*
|
684
|
| Thu 5: |
663 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
35.22g |
|
59.50g |
|
1408*
|
745
|
| Wed 4: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.95g |
|
43.76g |
|
162.46g |
|
227*
|
1297
|
| Tue 3: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
24.58g |
|
82.90g |
|
1267*
|
625
|
| Mon 2: |
849 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
39.53g |
|
114.92g |
|
1133*
|
284
|
| Sun 1: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
55.41g |
|
124.37g |
|
851*
|
471
|
| August 2024 |
| Sat 31: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
23.00g |
|
89.50g |
|
179*
|
663
|
| Fri 30: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
23.06g |
|
46.43g |
|
238*
|
170
|
| Thu 29: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
32.23g |
|
75.80g |
|
1779*
|
1177
|
| Wed 28: |
888 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
46.36g |
|
120.23g |
|
1365*
|
477
|
| Tue 27: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
35.14g |
|
62.53g |
|
1355*
|
691
|
| Mon 26: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
39.61g |
|
95.63g |
|
1277*
|
322
|
