Svetliachock's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1156 Cals (Fat: 43.57g, Protein: 69.68g, Carbs: 124.73g)
Monthly Total: Exercise: 0 Cals   Food: 11557 Cals (Fat: 435.66g, Protein: 696.79g, Carbs: 1247.32g)

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Daily Average Calorie Info

68%
of RDI*
(1156 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (34%)
 
Protein (24%)
*Based on an RDI of 1700 calories (18 May 24)
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