| August 2024 |
| Mon 5: |
1498 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
58.17g |
|
166.87g |
|
-
|
-
|
| Sun 4: |
554 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
25.00g |
|
55.37g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
7.41g |
|
22.55g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
497 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
13.49g |
|
57.47g |
|
-
|
-
|
| March 2024 |
| Fri 1: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
22.66g |
|
94.49g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1334 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
58.85g |
|
197.85g |
|
2584*
|
 1250
|
| January 2024 |
| Fri 5: |
2382 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
117.15g |
|
318.30g |
|
2426*
|
44
|
| November 2023 |
| Sun 19: |
1802 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
55.48g |
|
218.41g |
|
-
|
-
|
| Sat 18: |
617 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
38.17g |
|
83.59g |
|
-
|
-
|
| Fri 17: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
43.94g |
|
118.61g |
|
2766*
|
1717
|
| June 2023 |
| Thu 22: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
38.72g |
|
150.76g |
|
2538*
|
1682
|
| Wed 21: |
368 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
12.70g |
|
46.00g |
|
-
|
-
|
| Tue 20: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
50.32g |
|
125.62g |
|
2630*
|
1520
|
| Mon 19: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
86.59g |
|
72.22g |
|
2998*
|
2033
|
| Sun 18: |
1290 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
31.44g |
|
189.66g |
|
-
|
-
|
| Fri 16: |
772 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
44.46g |
|
85.19g |
|
-
|
-
|
| Thu 15: |
1314 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
83.22g |
|
79.34g |
|
59.79g |
|
-
|
-
|
| Wed 14: |
961 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
47.44g |
|
122.89g |
|
-
|
-
|
| Tue 13: |
1336 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
81.65g |
|
106.69g |
|
3007*
|
1671
|
| Mon 12: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
40.01g |
|
55.71g |
|
2982*
|
2269
|
