| July 2024 |
| Mon 15: |
1003 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
12.87g |
|
135.10g |
|
-
|
-
|
| Sun 14: |
1538 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
42.87g |
|
185.70g |
|
-
|
-
|
| Sat 13: |
936 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
22.88g |
|
116.59g |
|
-
|
-
|
| Thu 11: |
763 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
35.01g |
|
98.29g |
|
-
|
-
|
| Wed 10: |
820 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
43.55g |
|
112.56g |
|
-
|
-
|
| Tue 9: |
1093 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
36.31g |
|
153.09g |
|
-
|
-
|
| Sun 7: |
524 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
18.07g |
|
66.90g |
|
-
|
-
|
| Sat 6: |
1499 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
79.62g |
|
134.77g |
|
-
|
-
|
| Fri 5: |
1014 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
32.14g |
|
187.95g |
|
-
|
-
|
| Thu 4: |
1307 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
51.83g |
|
176.80g |
|
-
|
-
|
| Wed 3: |
1092 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
42.20g |
|
154.56g |
|
-
|
-
|
| Tue 2: |
1043 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
107.17g |
|
65.70g |
|
-
|
-
|
| Mon 1: |
1532 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
81.21g |
|
216.82g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1353 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
123.88g |
|
137.20g |
|
-
|
-
|
| Sat 29: |
1052 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
66.88g |
|
99.47g |
|
-
|
-
|
| Fri 28: |
903 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
48.04g |
|
133.59g |
|
-
|
-
|
| Thu 27: |
1123 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
43.15g |
|
156.99g |
|
-
|
-
|
| Wed 26: |
1005 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
21.68g |
|
148.00g |
|
-
|
-
|
