| August 2024 |
| Tue 6: |
900 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
81.95g |
|
44.48g |
|
-
|
-
|
| Mon 5: |
1467 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
113.23g |
|
99.30g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1716 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
116.52g |
|
167.65g |
|
-
|
-
|
| Tue 16: |
1331 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
113.00g |
|
73.95g |
|
-
|
-
|
| Fri 12: |
1334 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
78.05g |
|
95.55g |
|
62.86g |
|
-
|
-
|
| Thu 11: |
1022 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
86.46g |
|
78.05g |
|
-
|
-
|
| Wed 10: |
2581 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
95.86g |
|
189.85g |
|
242.19g |
|
-
|
-
|
| Tue 9: |
1000 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
104.36g |
|
60.21g |
|
-
|
-
|
| Mon 8: |
2534 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
90.84g |
|
169.49g |
|
256.38g |
|
-
|
-
|
| Sat 6: |
1236 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
118.41g |
|
90.82g |
|
-
|
-
|
| Fri 5: |
2059 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
99.16g |
|
139.34g |
|
136.10g |
|
-
|
-
|
| Thu 4: |
3489 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
199.29g |
|
178.29g |
|
238.15g |
|
-
|
-
|
| Wed 3: |
2532 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
179.06g |
|
270.24g |
|
-
|
-
|
| Tue 2: |
2405 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.76g |
|
186.49g |
|
211.21g |
|
-
|
-
|
| Mon 1: |
2174 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
101.39g |
|
166.71g |
|
146.36g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
531 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
24.90g |
|
34.83g |
|
-
|
-
|
| Fri 28: |
2463 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
105.10g |
|
170.53g |
|
205.52g |
|
-
|
-
|
| Thu 27: |
2337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
95.40g |
|
148.95g |
|
213.53g |
|
-
|
-
|
| Wed 26: |
2771 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
120.93g |
|
207.39g |
|
208.17g |
|
-
|
-
|
| Tue 25: |
3239 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
142.26g |
|
219.15g |
|
272.61g |
|
-
|
-
|
