| August 2023 |
| Thu 3: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
49.98g |
|
182.22g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
2019 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
87.76g |
|
63.20g |
|
246.79g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
24.33g |
|
149.68g |
|
-
|
-
|
| Mon 12: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
36.84g |
|
103.00g |
|
-
|
-
|
| Sun 11: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
62.99g |
|
127.18g |
|
-
|
-
|
| Sat 10: |
1471 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
56.27g |
|
151.94g |
|
-
|
-
|
| Wed 7: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
44.18g |
|
155.22g |
|
-
|
-
|
| Tue 6: |
824 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
32.68g |
|
101.25g |
|
-
|
-
|
| Mon 5: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
81.53g |
|
122.76g |
|
-
|
-
|
| Sun 4: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
59.67g |
|
127.84g |
|
-
|
-
|
| Sat 3: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
59.67g |
|
133.13g |
|
-
|
-
|
| Fri 2: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
67.29g |
|
117.53g |
|
-
|
-
|
| Thu 1: |
1473 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
35.71g |
|
222.94g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
24.71g |
|
242.32g |
|
-
|
-
|
| Tue 29: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
39.91g |
|
123.37g |
|
-
|
-
|
| Mon 28: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
26.22g |
|
171.86g |
|
-
|
-
|
| Sun 27: |
1026 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
44.08g |
|
158.52g |
|
-
|
-
|
| Sat 26: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
40.06g |
|
119.60g |
|
-
|
-
|
| Fri 25: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
51.53g |
|
121.70g |
|
-
|
-
|
| Thu 24: |
867 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
30.53g |
|
118.12g |
|
-
|
-
|
