| September 2024 |
| Sat 7: |
1198 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
49.90g |
|
127.72g |
|
-
|
-
|
| Fri 6: |
1714 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
128.95g |
|
160.99g |
|
-
|
-
|
| Thu 5: |
1392 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
116.46g |
|
140.09g |
|
2952*
|
 1560
|
| Wed 4: |
1765 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
101.24g |
|
208.23g |
|
3161*
|
1396
|
| Tue 3: |
1482 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
89.90g |
|
177.82g |
|
2952*
|
1470
|
| Mon 2: |
1694 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
144.24g |
|
211.20g |
|
2952*
|
1258
|
| Sun 1: |
2575 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
123.65g |
|
197.83g |
|
166.44g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2415 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
122.25g |
|
183.15g |
|
144.96g |
|
-
|
-
|
| Fri 30: |
1960 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
113.00g |
|
110.84g |
|
119.83g |
|
2961*
|
1001
|
| Thu 29: |
1264 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
113.23g |
|
174.70g |
|
2961*
|
1697
|
| Wed 28: |
1299 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
86.54g |
|
161.57g |
|
3171*
|
1872
|
| Tue 27: |
1402 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
93.56g |
|
185.59g |
|
2961*
|
1559
|
| Mon 26: |
1563 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
144.46g |
|
156.09g |
|
2961*
|
1398
|
| Sun 25: |
2021 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
97.42g |
|
238.20g |
|
2798*
|
777
|
| Sat 24: |
2139 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.18g |
|
151.47g |
|
199.56g |
|
-
|
-
|
| Fri 23: |
1692 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
156.84g |
|
129.84g |
|
2976*
|
1284
|
| Thu 22: |
1310 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
116.09g |
|
107.54g |
|
2976*
|
1666
|
| Wed 21: |
1376 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
116.70g |
|
145.10g |
|
2976*
|
1600
|
| Tue 20: |
1292 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
101.32g |
|
140.13g |
|
2976*
|
1684
|
| Mon 19: |
1533 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
130.79g |
|
188.55g |
|
2976*
|
1443
|
