| September 2024 |
| Thu 5: |
778 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
39.76g |
|
104.81g |
|
-
|
-
|
| Tue 3: |
1122 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
68.94g |
|
145.32g |
|
-
|
-
|
| Mon 2: |
1365 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
104.86g |
|
178.43g |
|
2156*
|
 791
|
| Sun 1: |
1339 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
78.89g |
|
159.77g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1721 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
91.83g |
|
273.81g |
|
2394
|
673
|
| June 2024 |
| Thu 27: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
76.88g |
|
112.95g |
|
-
|
-
|
| Wed 26: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
90.42g |
|
203.23g |
|
1894*
|
375
|
| Tue 25: |
1633 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
112.18g |
|
172.38g |
|
2418*
|
785
|
| Mon 24: |
1419
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
69.81g |
|
228.53g |
|
2204*
|
785
|
| Fri 21: |
1119
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
45.77g |
|
163.59g |
|
-
|
-
|
| Thu 20: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
62.57g |
|
191.30g |
|
2144*
|
825
|
| Wed 19: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
58.19g |
|
197.08g |
|
2099*
|
790
|
