| September 2024 |
| Tue 17: |
587 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
9.32g |
|
97.42g |
|
-
|
-
|
| Mon 16: |
389 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
16.66g |
|
53.90g |
|
-
|
-
|
| Sat 14: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
34.53g |
|
80.19g |
|
-
|
-
|
| Fri 13: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
45.75g |
|
99.07g |
|
-
|
-
|
| Thu 12: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
24.63g |
|
134.75g |
|
-
|
-
|
| Wed 11: |
1304 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
54.05g |
|
186.13g |
|
-
|
-
|
| Mon 9: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
44.25g |
|
160.03g |
|
-
|
-
|
| Sun 8: |
284 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
8.22g |
|
54.40g |
|
-
|
-
|
| Sat 7: |
1790 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
75.30g |
|
213.72g |
|
-
|
-
|
| Fri 6: |
1587 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
108.61g |
|
143.51g |
|
-
|
-
|
| Thu 5: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
39.03g |
|
104.27g |
|
-
|
-
|
| Wed 4: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
44.85g |
|
127.88g |
|
-
|
-
|
| Tue 3: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
45.23g |
|
78.06g |
|
-
|
-
|
| Mon 2: |
706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
47.00g |
|
59.00g |
|
-
|
-
|
| Sun 1: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
80.50g |
|
141.37g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
75.00g |
|
116.02g |
|
-
|
-
|
| Thu 29: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
49.56g |
|
125.10g |
|
-
|
-
|
| Wed 28: |
348 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
16.17g |
|
22.51g |
|
-
|
-
|
| Tue 27: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
43.81g |
|
108.00g |
|
-
|
-
|
| Mon 26: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
64.44g |
|
159.29g |
|
-
|
-
|
