| June 2019 |
| Mon 24: |
815 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
86.81g |
|
91.63g |
|
-
|
-
|
| Tue 18: |
478 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
9.54g |
|
111.68g |
|
-
|
-
|
| Mon 17: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.80g |
|
5.80g |
|
-
|
-
|
| Fri 14: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
85.72g |
|
131.53g |
|
-
|
-
|
| November 2018 |
| Tue 20: |
813 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
10.60g |
|
111.85g |
|
-
|
-
|
| Tue 13: |
122 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
1.64g |
|
28.85g |
|
-
|
-
|
| Sun 11: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
37.55g |
|
146.63g |
|
-
|
-
|
| Fri 9: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
62.31g |
|
133.74g |
|
-
|
-
|
| Thu 8: |
617 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
27.78g |
|
75.30g |
|
-
|
-
|
| Mon 5: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
1.00g |
|
17.00g |
|
-
|
-
|
| Fri 2: |
349 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
14.86g |
|
56.03g |
|
-
|
-
|
| October 2018 |
| Thu 18: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
22.00g |
|
90.00g |
|
-
|
-
|
| Fri 12: |
455 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
15.28g |
|
57.23g |
|
-
|
-
|
| Mon 8: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
27.59g |
|
110.68g |
|
-
|
-
|
| Thu 4: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
34.10g |
|
82.13g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
144 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
2.16g |
|
36.36g |
|
-
|
-
|
| Sat 29: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
66.56g |
|
119.80g |
|
-
|
-
|
| Thu 27: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
34.04g |
|
136.48g |
|
-
|
-
|
| Wed 26: |
3119 *
|
260%
|
Fat: |
|
Prot: |
|
Carbs: |
137.17g |
|
100.07g |
|
377.51g |
|
-
|
-
|
| Tue 25: |
1374 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
79.63g |
|
119.77g |
|
-
|
-
|
