| April 2024 |
| Fri 12: |
268 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
11.18g |
|
27.94g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
66.48g |
|
191.23g |
|
-
|
-
|
| Mon 23: |
1845 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
79.11g |
|
250.25g |
|
-
|
-
|
| Sat 14: |
375 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
8.06g |
|
55.69g |
|
-
|
-
|
| Wed 4: |
325 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
25.78g |
|
46.36g |
|
-
|
-
|
| Tue 3: |
439 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
12.84g |
|
62.46g |
|
-
|
-
|
| Mon 2: |
312 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
12.62g |
|
40.64g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
309 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
23.50g |
|
19.67g |
|
-
|
-
|
| Wed 13: |
972 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
60.87g |
|
141.91g |
|
-
|
-
|
| Fri 1: |
1892 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.30g |
|
70.47g |
|
223.79g |
|
204*
|
 1688
|
| August 2023 |
| Thu 31: |
428 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
14.56g |
|
32.56g |
|
204*
|
224
|
| Wed 30: |
363 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
13.38g |
|
31.36g |
|
-
|
-
|
| Mon 28: |
420 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
15.52g |
|
42.34g |
|
-
|
-
|
| Sun 27: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
43.26g |
|
201.13g |
|
-
|
-
|
| Sat 26: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.54g |
|
67.33g |
|
208.24g |
|
273*
|
1501
|
| Tue 22: |
1939 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
107.28g |
|
255.07g |
|
-
|
-
|
| Thu 17: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
15.01g |
|
52.50g |
|
-
|
-
|
| Wed 16: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
36.54g |
|
145.31g |
|
-
|
-
|
| Mon 14: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
31.43g |
|
188.23g |
|
-
|
-
|
| Fri 11: |
336 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
9.25g |
|
56.00g |
|
-
|
-
|
