| September 2024 |
| Mon 30: |
462 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
23.45g |
|
78.52g |
|
-
|
-
|
| Wed 11: |
637 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
11.71g |
|
74.21g |
|
-
|
-
|
| Tue 10: |
686 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
14.31g |
|
133.96g |
|
-
|
-
|
| Mon 9: |
605 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
21.10g |
|
93.20g |
|
-
|
-
|
| Sun 8: |
694 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
25.21g |
|
148.17g |
|
-
|
-
|
| Sat 7: |
662 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
19.08g |
|
89.08g |
|
-
|
-
|
| Fri 6: |
656 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
12.92g |
|
74.00g |
|
-
|
-
|
| Thu 5: |
692 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
18.71g |
|
131.44g |
|
-
|
-
|
| Wed 4: |
687 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
22.74g |
|
109.71g |
|
-
|
-
|
| Tue 3: |
694 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
24.45g |
|
117.65g |
|
-
|
-
|
| Mon 2: |
693 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
18.63g |
|
99.28g |
|
-
|
-
|
| Sun 1: |
689 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
46.22g |
|
50.46g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
689 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
38.31g |
|
119.30g |
|
-
|
-
|
| Fri 30: |
684 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
24.24g |
|
90.11g |
|
-
|
-
|
| Thu 29: |
653 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
27.41g |
|
56.44g |
|
-
|
-
|
| Wed 28: |
591 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
24.14g |
|
86.55g |
|
-
|
-
|
| Tue 27: |
674 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
29.61g |
|
126.35g |
|
-
|
-
|
| Mon 26: |
667 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
17.49g |
|
96.27g |
|
-
|
-
|
| Sun 25: |
599 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
30.26g |
|
120.98g |
|
-
|
-
|
| Sat 24: |
695 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
23.03g |
|
116.27g |
|
-
|
-
|
