September 2024 |
Fri 20: |
691 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
14.80g |
|
109.32g |
|
-
|
-
|
Wed 18: |
759 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
24.07g |
|
115.58g |
|
1479*
|
720
|
Tue 17: |
552 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
10.70g |
|
76.12g |
|
1517*
|
965
|
Fri 13: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
63.00g |
|
1478*
|
1208
|
Tue 10: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
7.31g |
|
53.40g |
|
1526*
|
1249
|
Mon 9: |
658 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
43.28g |
|
45.37g |
|
1417*
|
759
|
Mon 2: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
4.58g |
|
52.02g |
|
1617*
|
1266
|
Sun 1: |
430 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
18.62g |
|
62.91g |
|
1466*
|
1036
|
August 2024 |
Fri 30: |
324 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
9.80g |
|
51.93g |
|
-
|
-
|
Sun 25: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
15.95g |
|
43.33g |
|
-
|
-
|
Sun 18: |
635 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
11.88g |
|
90.10g |
|
-
|
-
|
Fri 16: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
14.62g |
|
3.60g |
|
-
|
-
|
Thu 15: |
645 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
15.89g |
|
74.36g |
|
-
|
-
|
Tue 13: |
165 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
8.63g |
|
2.86g |
|
-
|
-
|
Mon 12: |
610 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
26.14g |
|
93.53g |
|
-
|
-
|
Thu 8: |
302 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
11.78g |
|
27.37g |
|
-
|
-
|
Tue 6: |
287 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
1.62g |
|
67.34g |
|
-
|
-
|
Mon 5: |
1209 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
21.33g |
|
150.90g |
|
-
|
-
|
Sat 3: |
736 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
38.01g |
|
69.96g |
|
-
|
-
|
July 2024 |
Thu 18: |
506 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
7.36g |
|
61.85g |
|
-
|
-
|