Aleksandr1979's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2017
Tue 21: 18 * 1%
Fat:
 
Prot:
 
Carbs:
0.31g
 
0.62g
 
3.09g
- -
December 2015
Mon 7: 2427 * 93%
Fat:
 
Prot:
 
Carbs:
106.82g
 
119.60g
 
268.67g
- -
September 2015
Wed 16: 449 * 20%
Fat:
 
Prot:
 
Carbs:
7.74g
 
16.08g
 
80.04g
- -
February 2015
Sat 14: 232 * 10%
Fat:
 
Prot:
 
Carbs:
15.92g
 
18.87g
 
1.68g
- -
September 2014
Fri 12: 1170 * 45%
Fat:
 
Prot:
 
Carbs:
39.01g
 
41.03g
 
170.10g
- -
August 2014
Sun 24: 711 * 27%
Fat:
 
Prot:
 
Carbs:
37.94g
 
30.93g
 
65.08g
- -
May 2014
Thu 29: 511 * 20%
Fat:
 
Prot:
 
Carbs:
20.78g
 
24.31g
 
59.62g
- -
Wed 28: 679 * 26%
Fat:
 
Prot:
 
Carbs:
24.08g
 
28.53g
 
92.89g
- -
Tue 27: 1099 * 42%
Fat:
 
Prot:
 
Carbs:
70.84g
 
62.73g
 
53.21g
- -
Sun 11: 849 * 33%
Fat:
 
Prot:
 
Carbs:
31.01g
 
26.11g
 
114.86g
3127*  2278
Sun 4: - - 3488* -
Fri 2: - - 2965* -
Thu 1: - - 2989* -
April 2014
Wed 30: - - 3035* -
Tue 29: - - 3580* -
Mon 28: - - 3657* -
Sun 27: - - 3775* -
Thu 24: 1829 * 70%
Fat:
 
Prot:
 
Carbs:
79.96g
 
47.48g
 
225.86g
4335*  2506
Tue 22: 1243 48%
Fat:
 
Prot:
 
Carbs:
66.78g
 
36.82g
 
132.10g
3738*  2495
Sun 20: - - 4403* -
Mon 14: 1193 * 46%
Fat:
 
Prot:
 
Carbs:
53.00g
 
52.00g
 
73.00g
- -
Sun 13: 965 * 37%
Fat:
 
Prot:
 
Carbs:
50.09g
 
50.54g
 
79.27g
4021*  3056
March 2014
Wed 19: - - 2569* -
Tue 18: 3625 139%
Fat:
 
Prot:
 
Carbs:
197.20g
 
156.61g
 
258.90g
4015*  390
Mon 17: 659 * 25%
Fat:
 
Prot:
 
Carbs:
28.00g
 
28.00g
 
46.00g
3041*  2382
Sun 16: 1348 * 52%
Fat:
 
Prot:
 
Carbs:
55.08g
 
50.24g
 
152.64g
3643*  2295
Sat 15: 1383 * 53%
Fat:
 
Prot:
 
Carbs:
41.35g
 
73.68g
 
239.99g
2621*  1238
Sat 8: 2536 * 98%
Fat:
 
Prot:
 
Carbs:
126.63g
 
107.82g
 
309.21g
3416*  880
Mon 3: - - 2599* -
Sun 2: 2579 99%
Fat:
 
Prot:
 
Carbs:
93.22g
 
111.09g
 
397.50g
4096*  1517
Get the app
    
© 2024 FatSecret. All rights reserved.