| November 2015 |
| Tue 10: |
985 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
63.32g |
|
129.85g |
|
-
|
-
|
| Mon 9: |
937 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
47.48g |
|
105.98g |
|
-
|
-
|
| Fri 6: |
920 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
47.07g |
|
109.80g |
|
-
|
-
|
| Thu 5: |
1077 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
41.49g |
|
170.10g |
|
-
|
-
|
| Wed 4: |
833 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
28.03g |
|
104.70g |
|
-
|
-
|
| Tue 3: |
863 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
55.25g |
|
95.64g |
|
-
|
-
|
| Sun 1: |
706 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
23.75g |
|
61.56g |
|
-
|
-
|
| October 2015 |
| Thu 29: |
1144 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
46.93g |
|
168.17g |
|
-
|
-
|
| Tue 27: |
904 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
35.50g |
|
127.97g |
|
-
|
-
|
| Mon 26: |
971 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
37.33g |
|
121.80g |
|
-
|
-
|
| Thu 22: |
731 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
36.03g |
|
128.60g |
|
-
|
-
|
| Thu 1: |
385 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
20.36g |
|
59.34g |
|
-
|
-
|
| September 2015 |
| Wed 30: |
715 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
66.68g |
|
66.76g |
|
-
|
-
|
| Tue 29: |
1145 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
84.53g |
|
124.11g |
|
-
|
-
|
| Mon 28: |
882 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
53.41g |
|
105.32g |
|
1720*
|
 838
|
| Fri 25: |
575 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
75.06g |
|
17.91g |
|
-
|
-
|
| Sun 13: |
2069 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
86.97g |
|
249.82g |
|
-
|
-
|
| Thu 10: |
759 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
27.57g |
|
132.80g |
|
-
|
-
|
| Wed 9: |
1573 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
68.11g |
|
242.37g |
|
-
|
-
|
| Tue 8: |
1511 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
67.58g |
|
183.13g |
|
-
|
-
|
