| July 2024 |
| Thu 25: |
846 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
7.68g |
|
100.10g |
|
-
|
-
|
| Wed 24: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
130.36g |
|
178.16g |
|
-
|
-
|
| Tue 23: |
1788 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
168.00g |
|
176.11g |
|
-
|
-
|
| Mon 22: |
1777 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
161.05g |
|
203.15g |
|
-
|
-
|
| Sun 21: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
111.10g |
|
197.26g |
|
-
|
-
|
| Sat 20: |
1650 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
99.92g |
|
220.18g |
|
-
|
-
|
| Fri 19: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
56.53g |
|
154.80g |
|
-
|
-
|
| Thu 18: |
1513 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
79.45g |
|
212.23g |
|
-
|
-
|
| Wed 17: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
90.23g |
|
207.27g |
|
-
|
-
|
| Tue 16: |
1432 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
99.46g |
|
170.28g |
|
-
|
-
|
| Mon 15: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
64.79g |
|
188.13g |
|
-
|
-
|
| Sun 14: |
1227 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
46.73g |
|
219.34g |
|
-
|
-
|
| Sat 13: |
1219 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
56.41g |
|
208.89g |
|
-
|
-
|
| Fri 12: |
1285 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
60.31g |
|
170.01g |
|
-
|
-
|
| Thu 11: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
80.70g |
|
162.58g |
|
-
|
-
|
| Wed 10: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
78.89g |
|
155.93g |
|
-
|
-
|
| Tue 9: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
67.88g |
|
171.50g |
|
-
|
-
|
| Mon 8: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
78.27g |
|
185.01g |
|
-
|
-
|
| Sun 7: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
67.95g |
|
181.95g |
|
-
|
-
|
| Sat 6: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
68.51g |
|
144.63g |
|
-
|
-
|
