| September 2024 |
| Thu 12: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
57.62g |
|
139.39g |
|
-
|
-
|
| Wed 11: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
42.63g |
|
134.62g |
|
-
|
-
|
| Tue 10: |
975 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
47.94g |
|
126.08g |
|
-
|
-
|
| Mon 9: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
59.07g |
|
147.38g |
|
-
|
-
|
| Sun 8: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
63.99g |
|
109.98g |
|
-
|
-
|
| Sat 7: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
9.26g |
|
32.56g |
|
-
|
-
|
| Fri 6: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
66.73g |
|
86.43g |
|
-
|
-
|
| Thu 5: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
55.98g |
|
104.09g |
|
-
|
-
|
| Wed 4: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
64.05g |
|
96.58g |
|
-
|
-
|
| Tue 3: |
753 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
31.52g |
|
121.35g |
|
-
|
-
|
| Sun 1: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
34.23g |
|
115.54g |
|
-
|
-
|
| August 2024 |
| Sat 10: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
75.07g |
|
96.65g |
|
-
|
-
|
| Fri 9: |
590 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
50.67g |
|
46.37g |
|
-
|
-
|
| Wed 7: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
48.64g |
|
128.04g |
|
-
|
-
|
| Tue 6: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
67.89g |
|
116.81g |
|
-
|
-
|
| Mon 5: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
70.83g |
|
127.16g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
866 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
53.86g |
|
111.42g |
|
-
|
-
|
| Fri 26: |
810 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
54.87g |
|
85.09g |
|
-
|
-
|
| Thu 25: |
780 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
45.92g |
|
107.42g |
|
-
|
-
|
| Wed 24: |
826 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
52.54g |
|
98.57g |
|
-
|
-
|
