| September 2024 |
| Fri 20: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
43.42g |
|
111.57g |
|
-
|
-
|
| Thu 19: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
40.94g |
|
141.80g |
|
-
|
-
|
| Wed 18: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
56.99g |
|
75.01g |
|
-
|
-
|
| Tue 17: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
53.32g |
|
148.93g |
|
-
|
-
|
| Mon 16: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
86.39g |
|
111.92g |
|
-
|
-
|
| Sun 15: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
93.38g |
|
141.75g |
|
-
|
-
|
| Sat 14: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
89.59g |
|
140.80g |
|
-
|
-
|
| Fri 13: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
84.80g |
|
153.91g |
|
-
|
-
|
| Thu 12: |
1169 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
83.98g |
|
140.87g |
|
-
|
-
|
| Wed 11: |
867 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
76.99g |
|
100.07g |
|
-
|
-
|
| Tue 10: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
93.84g |
|
121.06g |
|
-
|
-
|
| Mon 9: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
53.76g |
|
123.93g |
|
-
|
-
|
| Sun 8: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
52.21g |
|
155.34g |
|
-
|
-
|
| Sat 7: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
67.77g |
|
147.98g |
|
-
|
-
|
| Fri 6: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
67.09g |
|
79.89g |
|
-
|
-
|
| Wed 4: |
1815 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
79.21g |
|
215.86g |
|
-
|
-
|
| Tue 3: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
60.12g |
|
146.52g |
|
-
|
-
|
| Mon 2: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
50.89g |
|
157.42g |
|
-
|
-
|
| Sun 1: |
1674 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
93.77g |
|
180.31g |
|
-
|
-
|
