| September 2024 |
| Thu 19: |
3273 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
268.21g |
|
406.62g |
|
2886
|
 387
|
| Wed 18: |
3347 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
288.93g |
|
431.09g |
|
2716*
|
631
|
| Tue 17: |
3482 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
264.64g |
|
469.07g |
|
3162
|
320
|
| Mon 16: |
3511 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
282.20g |
|
450.93g |
|
3162*
|
349
|
| Sun 15: |
3184 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
245.70g |
|
385.48g |
|
2382*
|
802
|
| Sat 14: |
3416 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.41g |
|
266.85g |
|
391.11g |
|
3162*
|
254
|
| Fri 13: |
3353 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
276.29g |
|
419.35g |
|
2960*
|
393
|
| Thu 12: |
2656 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
226.04g |
|
296.70g |
|
2501*
|
155
|
| Wed 11: |
3234 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
254.85g |
|
391.29g |
|
3043*
|
191
|
| Tue 10: |
3097 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
235.09g |
|
428.74g |
|
2960*
|
137
|
| Mon 9: |
3159 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
260.05g |
|
389.77g |
|
2962*
|
197
|
| Sun 8: |
2782 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
254.35g |
|
288.39g |
|
2451*
|
331
|
| Sat 7: |
3303 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
285.32g |
|
389.48g |
|
3074*
|
229
|
| Fri 6: |
2299 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
226.63g |
|
267.03g |
|
2293*
|
6
|
| Thu 5: |
2434 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
223.91g |
|
288.39g |
|
2376*
|
58
|
| Wed 4: |
3019 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
259.51g |
|
354.89g |
|
2962*
|
57
|
| Tue 3: |
3264 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
281.20g |
|
384.85g |
|
3247*
|
17
|
| Mon 2: |
3005 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
267.20g |
|
363.36g |
|
2962*
|
43
|
| Sun 1: |
2827 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
238.52g |
|
315.74g |
|
2529*
|
298
|
| August 2024 |
| Sat 31: |
2989 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
276.91g |
|
357.56g |
|
3130*
|
 141
|
