| September 2024 |
| Fri 20: |
278 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
8.79g |
|
54.95g |
|
-
|
-
|
| Thu 19: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
33.13g |
|
119.76g |
|
-
|
-
|
| Wed 18: |
151 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
4.10g |
|
30.08g |
|
-
|
-
|
| Tue 17: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
108.10g |
|
130.93g |
|
2376*
|
 817
|
| July 2024 |
| Mon 8: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
59.62g |
|
108.46g |
|
-
|
-
|
| Sun 7: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
37.82g |
|
116.22g |
|
2248*
|
1259
|
| Sat 6: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
28.54g |
|
91.30g |
|
2248*
|
1432
|
| Fri 5: |
1746 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
95.81g |
|
37.69g |
|
151.06g |
|
-
|
-
|
| Thu 4: |
443 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
22.41g |
|
55.55g |
|
-
|
-
|
| Wed 3: |
374 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
19.85g |
|
58.73g |
|
-
|
-
|
| Tue 2: |
241 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
17.20g |
|
10.41g |
|
-
|
-
|
| Mon 1: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
42.92g |
|
201.65g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
301 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
11.27g |
|
34.06g |
|
-
|
-
|
| Fri 28: |
1060 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
37.11g |
|
175.08g |
|
2669*
|
1609
|
| Thu 27: |
2063 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
73.84g |
|
306.31g |
|
-
|
-
|
| Sat 22: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.22g |
|
79.50g |
|
140.86g |
|
-
|
-
|
| Fri 21: |
958 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
30.63g |
|
112.20g |
|
-
|
-
|
| Wed 19: |
2850 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
169.57g |
|
57.18g |
|
289.18g |
|
-
|
-
|
| Tue 18: |
1874 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
123.86g |
|
67.16g |
|
145.58g |
|
-
|
-
|
| Thu 13: |
471 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
13.94g |
|
62.83g |
|
-
|
-
|
