| August 2024 |
| Mon 5: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
73.41g |
|
100.61g |
|
-
|
-
|
| Sat 3: |
1026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
51.70g |
|
113.14g |
|
-
|
-
|
| Fri 2: |
1369 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
96.69g |
|
127.79g |
|
-
|
-
|
| Thu 1: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
85.81g |
|
118.57g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
38.54g |
|
42.45g |
|
-
|
-
|
| Fri 19: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
62.76g |
|
125.53g |
|
-
|
-
|
| Thu 18: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
33.14g |
|
128.45g |
|
-
|
-
|
| Wed 17: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
73.90g |
|
137.77g |
|
-
|
-
|
| Tue 16: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
48.91g |
|
106.27g |
|
-
|
-
|
| Mon 15: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
71.59g |
|
142.75g |
|
-
|
-
|
| Sun 14: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
84.84g |
|
118.89g |
|
-
|
-
|
| Sat 13: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
102.73g |
|
147.45g |
|
-
|
-
|
| Fri 12: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
69.42g |
|
123.51g |
|
-
|
-
|
| Thu 11: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
31.38g |
|
50.84g |
|
-
|
-
|
| Wed 10: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
83.83g |
|
93.98g |
|
-
|
-
|
| Tue 9: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
83.74g |
|
152.61g |
|
-
|
-
|
| Mon 8: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
46.87g |
|
166.74g |
|
-
|
-
|
| Sun 7: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
87.22g |
|
179.77g |
|
-
|
-
|
| Sat 6: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
50.60g |
|
125.96g |
|
-
|
-
|
| Fri 5: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
61.05g |
|
169.60g |
|
-
|
-
|
