kübra miran's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 433 Cals (Fat: 18.02g, Protein: 16.18g, Carbs: 53.26g)
Monthly Total: Exercise: 0 Cals   Food: 1733 Cals (Fat: 72.07g, Protein: 64.70g, Carbs: 213.04g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3
-
-
4 5 6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16 17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
           

Daily Average Calorie Info

25%
of RDI*
(433 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (37%)
 
Protein (15%)
*Based on an RDI of 1700 calories (30 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.