| July 2024 |
| Mon 29: |
281 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
16.28g |
|
16.50g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
852 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
52.27g |
|
59.87g |
|
-
|
-
|
| Tue 25: |
553 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
33.21g |
|
55.56g |
|
-
|
-
|
| Mon 24: |
899 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
75.33g |
|
41.43g |
|
-
|
-
|
| Sun 23: |
1205 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
55.32g |
|
82.44g |
|
-
|
-
|
| Sat 22: |
1073 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
78.49g |
|
42.50g |
|
-
|
-
|
| Fri 21: |
1012 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
38.69g |
|
88.37g |
|
-
|
-
|
| Thu 20: |
967 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
59.37g |
|
81.60g |
|
-
|
-
|
| Wed 19: |
1131 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
81.94g |
|
81.09g |
|
-
|
-
|
| Tue 18: |
1214 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
90.64g |
|
80.78g |
|
-
|
-
|
| Mon 17: |
958 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
46.28g |
|
123.00g |
|
-
|
-
|
| Sun 16: |
1019 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
53.50g |
|
75.48g |
|
-
|
-
|
| Sat 15: |
213 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
21.63g |
|
27.53g |
|
-
|
-
|
| Fri 14: |
235 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
15.16g |
|
11.69g |
|
-
|
-
|
| Thu 13: |
788 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
59.09g |
|
42.99g |
|
-
|
-
|
| Wed 12: |
1044 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
73.97g |
|
79.09g |
|
-
|
-
|
| Tue 11: |
1089 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
55.90g |
|
87.88g |
|
2069*
|
 980
|
| Mon 10: |
834 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
55.71g |
|
74.68g |
|
-
|
-
|
| Sat 8: |
1045 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
65.21g |
|
85.48g |
|
-
|
-
|
| Fri 7: |
1104 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
46.70g |
|
95.53g |
|
-
|
-
|
