| July 2024 |
| Tue 30: |
328 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
26.68g |
|
32.46g |
|
-
|
-
|
| Mon 29: |
2158 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.57g |
|
74.35g |
|
259.05g |
|
-
|
-
|
| Sun 28: |
2037 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
86.58g |
|
259.21g |
|
-
|
-
|
| Sat 27: |
2176 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.60g |
|
60.97g |
|
272.13g |
|
-
|
-
|
| Fri 26: |
2228 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
93.46g |
|
60.59g |
|
281.58g |
|
-
|
-
|
| Thu 25: |
2244 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.50g |
|
89.65g |
|
277.66g |
|
-
|
-
|
| Wed 24: |
2164 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
76.24g |
|
309.46g |
|
-
|
-
|
| Tue 23: |
2162 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.89g |
|
73.98g |
|
271.08g |
|
-
|
-
|
| Mon 22: |
2152 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.17g |
|
96.13g |
|
268.62g |
|
-
|
-
|
| Sun 21: |
2159 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.49g |
|
89.00g |
|
235.61g |
|
-
|
-
|
| Sat 20: |
2107 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.29g |
|
81.22g |
|
247.03g |
|
-
|
-
|
| Fri 19: |
2173 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.72g |
|
103.23g |
|
240.80g |
|
-
|
-
|
| Thu 18: |
2196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.74g |
|
66.69g |
|
266.24g |
|
-
|
-
|
| Wed 17: |
2055 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
94.30g |
|
257.16g |
|
-
|
-
|
| Tue 16: |
1985 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
93.76g |
|
248.28g |
|
-
|
-
|
| Mon 15: |
2143 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
111.53g |
|
250.88g |
|
-
|
-
|
| Sun 14: |
2236 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
89.30g |
|
303.42g |
|
-
|
-
|
| Sat 13: |
2062 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.04g |
|
70.65g |
|
244.33g |
|
-
|
-
|
| Fri 12: |
2051 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
93.93g |
|
102.13g |
|
194.88g |
|
-
|
-
|
| Thu 11: |
2470 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
88.52g |
|
94.03g |
|
310.40g |
|
-
|
-
|
